Turmeric and Cholesterol

Turmeric, specifically its active compound curcumin, has shown potential in studies for its ability to modestly lower cholesterol levels. It may have a positive impact on reducing LDL (low-density lipoprotein) or “bad” cholesterol and triglycerides. However, it’s important to note that while turmeric can be part of a heart-healthy diet, it should not replace prescribed…