Are Turmeric And Curcumin The Same Thing?
No, turmeric and curcumin are not the same thing. Turmeric is a spice, and curcumin is a compound found in turmeric that is responsible for its yellow color and potential health benefits. Further Explanation While turmeric contains various compounds, curcumin is the most studied and recognized for its potential health benefits. It possesses anti-inflammatory and…